Quinoa Stuffed Tri-Colored Bell Peppers

Quinoa is a new staple in my house and we are loving it. This plant food is enriched with healthy amino acids, it’s high in protein and is gluten-free. It is also high in fiber, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E and has various beneficial antioxidants. No wonder it’s a popular substitute for…

Slow Cooker – Chicken Enchilada Soup

I love Mexican food! One of my favorite meals is Chicken Tortilla Soup. I can honestly say this recipe for Chicken Enchilada Soup just topped my favorite. Actually, they are both very similar, with lots of south-of-the-border ingredients; cilantro, cumin, chili powder and adding quinoa, fire roasted tomatoes and enchilada sauce…well, that’s brilliant, healthy and…